Scared vs. Terrified

Attribute	Scared	Terrified
Intensity	Low to moderate	High
Physical Response	Increased heart rate	Shaking, sweating
Mental State	Feeling uneasy	Feeling extreme fear
Duration	Temporary	Can be prolonged

Definition

Scared and terrified are two emotions that are often used interchangeably, but they actually have distinct differences in meaning. When someone is scared, they are experiencing a feeling of fear or anxiety about something that may happen. On the other hand, when someone is terrified, they are experiencing an intense and overwhelming fear that can be paralyzing. The level of intensity between scared and terrified is what sets them apart.

Physical Symptoms

When someone is scared, they may experience physical symptoms such as a racing heart, sweaty palms, or a feeling of unease in their stomach. These symptoms are often mild and can be managed with calming techniques. In contrast, when someone is terrified, their physical symptoms are much more severe. They may experience a rapid heartbeat, shortness of breath, trembling, and even a sense of impending doom. The physical symptoms of being terrified are much more intense and can be difficult to control.

Causes

Scared and terrified can be caused by different triggers. Scared is often a response to a perceived threat or danger, such as being in a dark alley alone at night. It is a natural reaction to a situation that may be risky. On the other hand, being terrified is usually caused by a more extreme and immediate danger, such as being chased by a wild animal. The level of fear in being terrified is much higher than being scared due to the severity of the threat.

Duration

Scared is usually a temporary emotion that can be alleviated once the perceived threat has passed or been resolved. It may linger for a short period of time, but it is not a long-lasting emotion. Terrified, on the other hand, can be a more prolonged feeling that may take longer to overcome. The intensity of being terrified can leave a lasting impact on an individual, causing them to feel fearful for an extended period of time.

Response

When someone is scared, they may try to calm themselves down by taking deep breaths, talking themselves through the situation, or seeking comfort from others. Scared is a more manageable emotion that can be controlled with coping mechanisms. However, when someone is terrified, their response may be more extreme. They may freeze in fear, scream, or run away in a panic. The response to being terrified is often more instinctual and less controlled.

Impact

The impact of being scared versus being terrified can vary greatly. Scared may leave a person feeling uneasy or anxious, but it is unlikely to have a long-term effect on their mental well-being. Terrified, on the other hand, can have a significant impact on a person's mental health. The intense fear experienced when someone is terrified can lead to trauma, anxiety disorders, or other psychological issues that may require professional help to overcome.