Nectarine vs. Plum

What's the Difference?

Nectarines and plums are both delicious stone fruits that are similar in appearance and taste. However, nectarines are slightly sweeter and juicier than plums, which tend to have a more tart flavor. Nectarines have a smooth skin, while plums have a slightly fuzzy skin. Both fruits are packed with vitamins and antioxidants, making them a healthy addition to any diet. Whether eaten fresh, baked into a pie, or blended into a smoothie, both nectarines and plums are versatile fruits that can be enjoyed in a variety of ways.


Photo by LUM3N on Unsplash
ColorOrange-redRed, purple, or yellow
ShapeRound or slightly oblongRound or oval
SkinSmooth, fuzz-freeSmooth or slightly fuzzy
FlavorSweet and tangySweet or tart
SizeGenerally largerVaries in size
Photo by Alexandra Kikot on Unsplash

Further Detail


Nectarines and plums are both stone fruits that belong to the Rosaceae family. Nectarines are smooth-skinned fruits that resemble peaches, but with a firmer texture. They have a vibrant orange or red skin with a yellow or white flesh inside. On the other hand, plums have a slightly rougher skin that can range in color from deep purple to red to yellow. The flesh of plums is juicy and sweet, with a single large pit in the center.


When it comes to taste, nectarines are known for their sweet and slightly tangy flavor. They are often described as having a more intense taste compared to peaches. Nectarines are juicy and refreshing, making them a popular choice for snacking or adding to salads. Plums, on the other hand, have a unique combination of sweetness and tartness. They can be eaten fresh or used in a variety of dishes, from jams to desserts.


The texture of nectarines and plums is another key point of comparison. Nectarines have a firm and smooth texture, similar to peaches but slightly less fuzzy. The flesh of nectarines is juicy and succulent, making them a satisfying fruit to bite into. Plums, on the other hand, have a softer texture with a slightly grainy feel. The flesh of plums is tender and juicy, making them ideal for eating fresh or cooking.

Nutritional Value

Both nectarines and plums are low in calories and high in essential nutrients. Nectarines are a good source of vitamins A and C, as well as dietary fiber. They also contain antioxidants that help protect the body from oxidative stress. Plums are rich in vitamins C and K, as well as dietary fiber and potassium. They also contain phytonutrients that have been linked to various health benefits, such as improved digestion and heart health.


While nectarines and plums can be enjoyed fresh on their own, they are also versatile fruits that can be used in a variety of dishes. Nectarines are often sliced and added to salads, yogurt, or desserts. They can also be grilled or baked for a delicious and healthy treat. Plums are commonly used in jams, jellies, and sauces, as well as in baked goods like pies and tarts. They can also be dried to make prunes, which are a popular snack.


Nectarines and plums have different growing seasons, which can impact their availability and price. Nectarines are typically in season from late spring to early fall, with peak harvest times varying depending on the variety. Plums, on the other hand, are in season from late summer to early fall. Both fruits can be found in supermarkets year-round, but they are at their freshest and most flavorful when in season.

Culinary Pairings

When it comes to culinary pairings, nectarines and plums can be used in a variety of sweet and savory dishes. Nectarines pair well with ingredients like almonds, basil, and honey. They can be used in salads, salsas, and desserts like tarts and cobblers. Plums, on the other hand, are delicious when paired with spices like cinnamon and ginger. They can be used in savory dishes like roasted meats or added to sweet treats like cakes and crumbles.


In conclusion, nectarines and plums are both delicious and nutritious fruits that offer a range of flavors and textures. Nectarines are known for their sweet and tangy taste, firm texture, and vibrant appearance. Plums, on the other hand, have a unique combination of sweetness and tartness, with a softer texture and juicy flesh. Both fruits are versatile and can be enjoyed fresh or used in a variety of dishes. Whether you prefer the smooth skin of a nectarine or the slightly rougher skin of a plum, both fruits are sure to satisfy your taste buds and provide a healthy dose of vitamins and minerals.

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