False Labor vs. True Labor

Attribute	False Labor	True Labor
Contractions	Irregular and do not increase in intensity or frequency	Regular and increase in intensity and frequency
Pain	Usually felt in the lower abdomen or groin	Felt in the lower back and radiates to the front
Duration	Contractions may stop or slow down with rest or change in activity	Contractions continue and do not stop with rest
Progression	No cervical changes or dilation	Cervical changes and dilation occur

Definition

False labor, also known as Braxton Hicks contractions, are irregular contractions that may feel like real labor contractions but do not lead to cervical dilation. True labor, on the other hand, involves regular contractions that lead to progressive cervical dilation and effacement, ultimately resulting in the birth of the baby.

Timing

False labor contractions are often irregular and do not increase in intensity or frequency over time. They may come and go without any pattern. True labor contractions, on the other hand, follow a regular pattern and become stronger and more frequent as time progresses. They typically last longer and are more intense than false labor contractions.

Location

False labor contractions are usually felt in the lower abdomen and may be accompanied by back pain. They do not radiate to the lower back or increase in intensity. True labor contractions, on the other hand, often start in the lower back and radiate to the front of the abdomen. They may also cause a sensation of pressure in the pelvis as the baby descends into the birth canal.

Effect of Movement

False labor contractions are often relieved by a change in position or activity. They may subside when the mother rests or drinks water. True labor contractions, however, are not affected by movement and continue regardless of the mother's position. They are a sign that the body is preparing for childbirth and cannot be stopped by changing positions.

Progression

False labor contractions do not cause any changes in the cervix and do not lead to the birth of the baby. They may be uncomfortable but do not result in any progress towards childbirth. True labor contractions, on the other hand, cause the cervix to dilate and efface, allowing the baby to move down the birth canal. They are a sign that labor is progressing and the baby will soon be born.

Frequency

False labor contractions may occur irregularly and may not increase in frequency over time. They may come and go without any pattern, making it difficult to predict when true labor will begin. True labor contractions, however, follow a regular pattern and become more frequent as time progresses. They typically occur at regular intervals and increase in intensity as labor advances.

Intensity

False labor contractions are often described as uncomfortable or mildly painful, but they are usually bearable and do not increase in intensity. True labor contractions, on the other hand, are more intense and may be described as a strong, squeezing sensation in the abdomen. They become increasingly painful as labor progresses and may require pain management techniques to cope with the discomfort.

Conclusion

In conclusion, false labor and true labor have distinct differences in terms of timing, location, effect of movement, progression, frequency, and intensity. It is important for expectant mothers to be able to differentiate between the two in order to know when to seek medical attention or go to the hospital. False labor contractions are a normal part of pregnancy and do not indicate that labor is imminent, while true labor contractions are a sign that the baby will soon be born. By understanding the attributes of false and true labor, mothers can better prepare for the arrival of their baby and ensure a smooth labor and delivery process.